Toxic.

This is awkward because I haven't written a blog post in over a month now. I wish I had some big, bold excuse as to why I haven't posted but the truth; I'm pretty rubbish. No apologies, I'm just exhausted. But I'm back and I want to talk about a topic that I've wanted to …

Opening up.

We all understand how difficult it is to open up to someone and to admit that we are struggling. We'll keep convincing ourselves that we're okay but it takes one person to ask "are you sure?" and then you drop. You feel your voice cracking as if you know you're going to cry and you …